What this looks like: the inside of the foot or arch appears to fall when standing, and the ankles lean inward (overpronation).
What this looks like: the arch is visible but drops or flattens out when standing or walking (pronation). This is one of the most common foot types, and often one of the first things parents notice.
What this looks like: very little or no arch is visible when standing, and the ankles lean inward noticeably (hyperpronation).
What this looks like: a clear arch when standing, with the ankles lining up straight — a foot and ankle that's developing well.
What this looks like: the middle of the foot barely touches the ground when standing, so weight is carried mainly through the heel and forefoot.
The Foot Type Guide is an educational tool to help you understand what you're seeing. It isn't a clinical assessment or a substitute for an in-person visit. If your child is in pain, please see a healthcare professional or pedorthist near you.
